Not sure if ublox has a manual of commands, but if they don’t you could use their [u-center software to send configuration commands and see what the software is outputting then copy that on your Pi.
Another thing you could do is configure the GPS with u-center then save that to the module so that your new configuration is always used.](u-center)
I have installed a CP210x_Universal_Windows Driver, and then u-center_v21.05.
I succeed to receive frame, and to change frequency by command.
I will verify later if new period is valid after disconnection.
If found in doc “NMEA Reference Manual-Rev2.1-Dec07.pdf” the following frame, but it seems not possible to set less than one second. Perhaps it is only possible by proprietary commands of u-blox.