TMS470R1A256 Olimex Board Flash Programming Problem

Hello Olimex or Anyone,

Can anyone tell me exactly how to flash program a TMS470R1A56 Board from Olimex?

I have got IAR KIckStart Demo Version

I have also got H-JTAG Server Version 0.3.1

I have got Parallel Port based ARM-JTAG Wiggler from Olimex.

H-JTAG Server detects the Processor.

I just don’t know which tool/application to Flash Program the Olimex Board.

Please help.

Thank you.