Xbee use

Can I use this Xbee: https://www.sparkfun.com/products/11215 XBee 1mW Trace Antenna - Series 1 (802.15.4)

With this Arduino: https://www.sparkfun.com/products/11021 standard UNO

and this shield: https://www.dfrobot.com/product-496.html relay shield

along with this shield: https://www.adafruit.com/product/714 LCD shield

we have all of the latter working (UNO, relay, and LCD), but I’m looking for an Xbee to plug on the dfrobot relay shield that is “easy” for a newbie (13 yr old) to figure out and hopefully can be programmed with the arduino IDE ???