I can't get the IDE to compile anything

I’m installing from this:

https://raw.githubusercontent.com/espre … index.json

error message:

Arduino: 1.8.19 (Windows 10), Board: “SparkFun ESP32 Thing Plus, 80MHz, Default (6.25MB APP/OTA/3.43MB SPIFFS), 921600, None”

xtensa-esp32-elf-g++: error: C:\Users\adamk\AppData\Local\Temp\arduino_build_815062/build_opt.h: No such file or directory

exit status 1

Error compiling for board SparkFun ESP32 Thing Plus.

This report would have more information with

“Show verbose output during compilation”

option enabled in File → Preferences.

I would try 2 things; first, try changing the baud rate, and if that doesn’t work try wiping your IDE folders https://support.arduino.cc/hc/en-us/art … rduino-IDE and re-installing